Welcome to the Aging Reset! You are in Phase 1: Prep

You are in Phase 2: Protocols

You are in Week 1: FEED

You are in Week 2: SLEEP

You are in Week 3: MOVE

You are in Week 4: RELEASE

You are in Week 5: EXPOSE

You are in Week 6: SOOTHE

You are in Week 7: THINK

You are in Sustenance